Table 1 Baseline characteristics of participants

N = (Female/Male)

8 (4/4)

Age (years)

25.3 ± 4

21-30

Weight (kg)

67.1 ± 10.2

49.8 - 83.7

Height (m)

1.74 ± 0.07

1.64-1.82

BMI

22.3 ± 3.5

18.5-30

% body fat

24 ± 14

6-42.8

Fat free mass (kg)

51.6 ± 10.4

32.5-67.3

Resting heart rate (bpm)

67 ± 7

57-77

SBP - sitting (mmHg)

104 ± 8

94-117

DBP - sitting (mmHg)

65 ± 4

58-70

Max Heart Rate (bpm)

184 ± 8

173-197

VO _2max (mlO ₂ /kgFFM/min)

42.9 ± 4.4

37.9-50.0

Respiratory exchange ratio

1.34 ± 0.09

1.1-1.4