|
1
|
Bobath handshake
|
[18]
|
Grasp hands together and raise arms upwards
|
|
2
|
Straight arm press
|
[18]
|
Place palm on chair and straighten arm
|
|
3
|
Horizontal shoulder extension
|
[18]
|
Start with hand on opposite shoulder and rotate shoulder outwards 180°
|
|
4
|
Elbow to nose
|
[18]
|
With hand on opposite shoulder, flex shoulder to bring elbow up to nose
|
|
5
|
Touch shoulder
|
[18]
|
Reach from table to place hand on opposite shoulder
|
|
6
|
Supinate
|
[18]
|
Arm on table, supinate 180°
|
|
7
|
Pronate
|
[19]
|
Arm on table, pronate 180°
|
|
8
|
AbductShoulder90
|
[19, 36]
|
Arm at side, abduct 90°
|
|
9
|
Reach 0 to 1
|
[36]
|
Reach from center position to marker “1”
|
|
10
|
Reach 1 to 0
|
[36]
|
Return from marker “1” to center
|
|
11
|
Reach 0 to 2
|
[36]
|
Reach from center position to marker “2”
|
|
12
|
Reach 2 to 0
|
[36]
|
Return from marker “2” to center
|
|
13
|
Reach 0 to 3
|
[36]
|
Reach from center position to marker “3”
|
|
14
|
Reach 3 to 0
|
[36]
|
Return from marker “3” to center
|
|
15
|
Reach 0 to 4
|
[36]
|
Reach from center position to marker “4”
|
|
16
|
Reach 4 to 0
|
[36]
|
Return from marker “4” to center
|
|
17
|
Reach 0 to 5
|
[36]
|
Reach from center position to marker “5”
|
|
18
|
Reach 5 to 0
|
[36]
|
Return from marker “5” to center
|
|
19
|
Shoulder flex 180
|
[19]
|
Arm at side, flex shoulder 180°
|
|
20
|
Hand to forehead
|
[19]
|
Arm on table, reach up to place hand by forehead
|
|
21
|
Elbow flex 90
|
[19, 36]
|
Arm on table, flex elbow 90°
|
|
22
|
Pick up phone
|
[20]
|
Arm on table, pick up object in phone answer motion
|
|
23
|
Zip upwards
|
[20]
|
Zip upwards from waist to neck
|
|
24
|
Zip downwards
|
[20]
|
Zip downwards from neck to waist
|
