Table 3 Eight locomotive activities evaluated in this paper

From: Estimating metabolic equivalents for activities in daily life using acceleration and heart rate in wearable devices

Activity	Speed	Time (min)
Stair descent	Self-selected	2.5
Stair ascent	Self-selected	2
Slow walking	55 m/min	5
Normal walking	70 m/min	5
Brisk walking	100 m/min	5
Normal walking with load (3 kg)	70 m/min	5
Slow walking with load (5 kg)	55 m/min	5
Jogging	130 m/min	4

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