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Table 3 Eight locomotive activities evaluated in this paper

From: Estimating metabolic equivalents for activities in daily life using acceleration and heart rate in wearable devices

Activity Speed Time (min)
Stair descent Self-selected 2.5
Stair ascent Self-selected 2
Slow walking 55 m/min 5
Normal walking 70 m/min 5
Brisk walking 100 m/min 5
Normal walking with load (3 kg) 70 m/min 5
Slow walking with load (5 kg) 55 m/min 5
Jogging 130 m/min 4